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	<title>Online Health Guide &#187; Skin Care</title>
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		<title>Herbal Skin Care and Treatments</title>
		<link>http://www.healthsafetytips.com/herbal-skin-care-and-treatments.html#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=herbal-skin-care-and-treatments</link>
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		<pubDate>Mon, 04 Apr 2011 17:20:50 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[herbal skin care products]]></category>
		<category><![CDATA[herbal skin care tips]]></category>
		<category><![CDATA[natural skin care]]></category>
		<category><![CDATA[Skin Care Tips]]></category>

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		<description><![CDATA[In the earlier times the herbs were used not only to make medicines in case of any injury or illness but also the herbs were considered to be most effective way to enhance your beauty and make your skin glow. Although year has passed but use of herbs and herbal remedies are still considered very [...]]]></description>
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<p><span style="color: #000000;"><strong>In the earlier times the herbs were used not only to make medicines in case of any injury or illness but also the herbs were considered to be most effective way to enhance your beauty and make your skin glow. Although year has passed but use of herbs and herbal remedies are still considered very important for health care. The herbal products that are very good for your skin are advertised on the television. People can get the herbal products from the stores in market, the beautician they are visiting or the simple recipes can be made at home if you have all the required ingredients at home.</strong></span></p>
<p><span style="color: #000000;"><strong>By research and experience of our elders it has proved that herbal treatments are best and can work wonders on your skin by adding glow and healthiness and decreasing the aging affect. Moreover the herbal products can be applied again and again and they have no side effects on your skin. You can use them as frequent as you want and get the desired results. Although the usage of herbal skin care products bear result slowly but they are permanent and without any side effects.</strong></span></p>
<p><span style="color: #000000;"><strong>If you are purchasing the herbal skin care products from market make sure you go through the ingredients thoroughly as you may end up in buying one that is mixture of synthetic ingredients. Also, always use the products on small area of skin and analyze the result before using it regularly and major area of skin.</strong></span></p>
<p><span style="color: #000000;"><strong>So, in order to avoid any unwanted situation make it your habit to read the label first before actually purchasing the product. Also look for ingredients that are source of allergy for you or does not go with your skin type. This will save your skin, money and the effort you put in.</strong></span></p>
<p><span style="color: #000000;"><strong>It is advisable that try to make the herbal skin care products for yourself at home. This way you will have peace of mind that you are not using any sub standard product on your skin and it is all save. Some of the herbs that you should use in your remedies to make herbal skin care products and which have miraculous effect are aloe Vera, chamomile and evening primrose oil.</strong></span></p>
<p><span style="color: #000000;"><strong>•	Aloe Vera is said to be known as the best hair and skin care products. It is antiseptic in nature and can cause wonders for you. The aloe Vera is blend of amino acid, minerals, vitamins and enzymes that is the very healthy combination to prevent your skin from aging. Use them in making skin care products and enjoy using them</strong></span></p>
<p><span style="color: #000000;"><strong>•	If you have any skin allergies or irritations use chamomile in the remedial products. They help in rejuvenation of your skin by removing the dead cells. The antioxidants and flavonoids help in preventing your skin from any damage of climatic effects</strong></span></p>
<p><span style="color: #000000;"><strong>•	The last important ingredient is primrose oil that helps in increasing elasticity of skin and keeps it moisturized. It also makes you have even skin toneThere are other herbal products but they do not have universal effect rather they are used to treat special kind of problems.</strong></span></p>
<p><span style="color: #000000;"><strong><br />
</strong></span></p>
<p>&nbsp;</p>
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		<title>Skin Care Tips For Women</title>
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		<pubDate>Sun, 03 Apr 2011 18:25:21 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[skin care tips for women]]></category>
		<category><![CDATA[skin tips]]></category>
		<category><![CDATA[women skin]]></category>

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		<description><![CDATA[All the women on earth want to look beautiful and it is not possible without healthy, soft and shining skin. They devote a lot of time to take care of their skin. Some time, they make their skin worse by using unhealthy products. There are some of the great tips for women to have amazingly [...]]]></description>
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<p>All the women on earth want to look beautiful and it is not possible without healthy, soft and shining skin. They devote a lot of time to take care of their skin. Some time, they make their skin worse by using unhealthy products. There are some of the great tips for women to have amazingly attractive and healthy skin.<span id="more-1234"></span></p>
<ul>
<li>First of all, women should have knowledge about their skin. There are many types of skin like oily, dry and combination of both. They need to use cleansers of their skin type. Good and reliable cleansers are available at drug stores. They need to avoid using bar soups because it results in to make the skin dry. They should use creamy cleanser for dry skin and clear cleanser for oily skin.</li>
<li>Do not try to cleanse a lot. Use a good cold cream if the skin in dry. Simply apply it and then wipe off without water. Warm water should be used to get rid of dirt or to block the pores. Lukewarm or cool water should be used to rinse after using the cleanser.</li>
<li>Use proper makeup remover to take off the makeup. The use of cold or hot water in the morning can broke the capillaries. Get lukewarm water splash on the face in the morning to remove the nightly oil or moisturizing.</li>
<li>Exfoliation is another great tip for women. Proper exfoliation in a week must be repeated three or four times regularly. Retinoid, chemical peels and microdermabrasion are the ways to exfoliate the skin. It will remove the layer of dead skin on the face and allows the new skin to grow.</li>
<li>The use of scrubs is beneficial for women’s skin. Apply the scrub gently and softly. Use the scrub containing tiny grains. Big grains will tear the skin and can prove harmful. Scrub will put the dead skin layer off. The complexion always looks dull due to the layer of the dead skin. The women could have glowing skin round the year by following this wonderful tip.</li>
<li>The use of toner is can remove the traces of makeup, dirt and oil. The skin will look healthy and fresh.</li>
<li>All the skin care specialists suggest the use of sunscreen. It is one of the most important of skincare treatment. There is no need to use sunscreen at night but use moisturizers at night recommended by the dermatologist. Use the moisturizers containing sunscreen for sunlight. The sun light is also necessary to get vitaminD but excessive exposure to the sun is harmful to the skin. It can cause wrinkles and the changing of color.</li>
<li>The use of eye creams can make your skin thicker so that it can fight against the wrinkles around the eyes. The skin around the eyes is thin most of the time without having fatty tissue.</li>
<li>Drinking plenty of water is another simple and wonderful tip. Our body tissues need water. It is the best way to hydrate your skin.
<ul>
<li>Above all, perfect diet and regular exercise are great ways to have glowing, bright and healthy skin. Eat fresh vegetables and fruit. They are enriched with all the nutrients that your body and skin needed.</li>
</ul>
</li>
</ul>
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		<title>Easy Skin Care Tips For Men</title>
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		<pubDate>Sun, 03 Apr 2011 18:20:05 +0000</pubDate>
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				<category><![CDATA[Skin Care]]></category>

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		<description><![CDATA[Most of the men did not take care about their skin. They did not devote much time after shaving some parts of body especially their face skin. However, it is very important to take care of their skin for future and the present because the 1st defense line of the body is their skin. It [...]]]></description>
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<p>Most of the men did not take care about their skin. They did not devote much time after shaving some parts of body especially their face skin. However, it is very important to take care of their skin for future and the present because the 1<sup>st</sup> defense line of the body is their skin. It is the largest organ of the body. It fights against germs, diseases and sickness. As they grow older, the facial lines and wrinkles develop due to lose of elastic nature of the skin. Smooth and healthy skin is essential for your impression and wonderful look. There are many simple and great tips and ways to make the skin of men more attractive and beautiful. There are some of the useful tips.<span id="more-1232"></span></p>
<ul>
<li>The simplest tip is to keep the skin clean. The skin will look more vibrant and healthy if it is clean. Wash your face at least three times a day. Take time and do it carefully. Most of the men ignore this most of the time.</li>
<li>You should know about the type of your skin. The skin could be oily, dry, normal and some time combination of all. Different types of products are available in the market for different type of skin. Wrong use of these products could make your skin worse. So, use the products according to the type of your skin.</li>
<li>If you shave your face regularly, do it carefully. It is very important to avoid cuts and shaving rash on your face while shaving. Always use thin shaving gel or foam to soften the hair and sharp razor for a smooth shave. Men should shave in the right direction of the hair growth. Cold water should be used to rinse the blade and warm water for beard to get it wet.</li>
<li>The men use after shave after shaving. Sometime it irritates the skin and men ignore this condition. Breakouts could be controlled by applying some acne cream and medication could be helpful to avoid irritation after shaving.</li>
<li>The use of toner is important to clean the face. It is always useful to firm up the skin. The size of the pores could be reduced with the regular use of a good toner.</li>
<li>Keep the face moisturized if you need your skin soft and healthy. Make it a part of your daily routine. Moisturizer will help the wrinkles on dry skin less noticeable. Try to avoid moisturizer containing alcohol and heavy scent. These types of products could make the skin dry and cause irritation.</li>
<li>An adequate quantity of vitamin D is necessary for the skin. Exposure to the sun is a great source to get it but a lot of exposure to the sun can damage the texture of your skin. The use of sun block or sunscreen is necessary to avoid this damage while going out.</li>
<li>Proper diet and regular exercise are vital to make the skin healthy and beautiful. Use healthy food containing vitamin A, C and E. Use fresh vegetable and fruit.</li>
<li>Always drink plenty of water and fresh juices.</li>
</ul>
<ul>
<li>Exfoliation will help to remove the dead skin layer and allow the skin to grow again. </li>
</ul>
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		<title>Introduction of Skin Care Tips</title>
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		<pubDate>Mon, 15 Feb 2010 10:22:26 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Skin Care Tips]]></category>

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		<description><![CDATA[Everyday millions of women worldwide invest huge amounts of money in fancy skin care creams, lotions and other expensive skin treatments in parlors. What most women tend to ignore is the importance of healthy eating and its effects on skin. Indeed, whatever we eat eventually shows on the outside. Hence, for a healthier and glowing [...]]]></description>
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<p>Everyday millions of women worldwide invest huge amounts of money in fancy skin care creams, lotions and other expensive skin treatments in parlors. What most women tend to ignore is the importance of healthy eating and its effects on skin. Indeed, whatever we eat eventually shows on the outside. Hence, for a healthier and glowing skin, eating habits make a whole lot of difference as compared to any skin care products.<span id="more-502"></span></p>
<p>Studies reveal that women who intake higher amounts of foods that are rich in vitamin C, particularly oranges, tomatoes and any other citrus fruits have sufficiently fewer signs of skin aging than whose who didn’t.</p>
<p>As vitamin C helps in the formation of collagen which is solely responsible for the elasticity of skin, its intake helps repair skin damage and restore its vigor.</p>
<p><strong>A healthy eating lifestyle should constituent not only of fruits but also green leafy vegetables and a small amount of nuts. These foods contain Linoleic acid which helps protect the skin by making it less fragile and more moisturized.</strong><strong></strong></p>
<p>While healthy eating practice works wonders on our skin and its appearance, the opposite holds true for diets that are rich in fats and carbohydrates. Not only will such a diet keep you tired and lethargic but will also speed the skin’s aging and give you wrinkles a lot earlier than their time.</p>
<p>Dry skin needs to be tended carefully as it is more prone to wrinkles and early aging. While bathing mix half a cup of powdered milk into the tub and enjoy a luxurious and calming bath while the milk works its magic. Known as one of the best skin softeners, milk renders your skin gleaming and soft.</p>
<p>For dry hands and feet, simply apply a generous amount of petroleum jelly before hitting the bed at night. You’ll be surprised at how soft and smooth they are in the morning. For quicker alternatives or for those unexpected social gatherings, you may also wrap your hands or feet in a plastic bag for about fifteen minutes. This helps retain the moisture as the body’s warmth and petroleum are trapped inside the bag.</p>
<p>For dry and itchy elbows, nothing works better than an abrasive paste made from lemon juice and baking soda. Rubbing this paste on the dried skin will not only give them the smooth feel but will also help lighten the hard and darkened areas.</p>
<p>If your schedule involves sun exposure then it is highly recommended that you use a good sunscreen to help protect your skin against sun-burns and dark spots. Sunscreens help reduce skin cell damage against harmful ultraviolet rays.</p>
<p>Our skin is considered as the largest organ of our body and protects us from various germs, bacteria, sun, cold and moisture. A healthy nourished skin indicates a healthy standard of living and good dietary habits.</p>
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		<title>Skin Care Tips</title>
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		<pubDate>Wed, 10 Feb 2010 10:42:38 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.healthsafetytips.com/?p=362</guid>
		<description><![CDATA[A beautiful glowing skin not only makes you look good but is a sign of good health and lifestyle. Skin care should be essential to our lives especially when so many skin diseases are appearing every now and them. Having a good skin is not just a matter of concern for women but is equally [...]]]></description>
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<p>A beautiful glowing skin not only makes you look good but is a sign of good health and lifestyle. <a href="http://www.healthsafetytips.com/an-overview-of-skin-care-tips.html#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">Skin care</a> should be essential to our lives especially when so many skin diseases are appearing every now and them. Having a good skin is not just a matter of concern for women but is equally important for men as well.<span id="more-362"></span></p>
<p>The equation is very simple. If you do not have good skin, you do not look good to yourself and to others around you. Fresh skin makes you feel younger and more beautiful, hence giving you that extra confidence that enhances your personality. Here are some simple skin care tips that you can follow get that naturally glowing skin.</p>
<ul>
<li>The most important factor that you should consider is      your diet and nutrition. A healthy diet gives you healthy skin. Eat a      balanced diet that contains all the good proteins, carbohydrates, fats,      vitamins and minerals. Consuming plant foods such as leafy green      vegetables and fruits like berries is good for skin. Also, eggs should      also form a daily part of your diet. Try supplementing your diet with      vitamins and fish oils.</li>
<li>Drink at least eight glasses of water every day to      keep your skin hydrated. Drinking a lot of water relieves the acne problems      related to the skin as well. Intake of fresh juices also provides      nourishment to your skin.</li>
<li>Avoid the unhealthy way of life. By unhealthy way of      life I mean, the consumption of cigarettes, alcohol and fried food. These      items should be taken very occasionally or rather be totally avoided to      have a healthier looking skin.</li>
<li>You should exercise regularly. Cardio-vascular      exercises especially improve blood circulation in the body and helps      keeping the skin hydrated and nourished all the time.</li>
<li>Use of natural moisturizers on a regular basis gives      that glow to the skin. Natural moisturizes especially those containing      aloe-vera, honey, yogurt and vitamin E have proved to be extremely good      for the skin. The idea is to use natural moisturizers with proven      ingredients since they give long-lasting results unlike the usual synthetic      moisturizers which contain harmful chemicals and do not yield effective      results either.</li>
<li>Use of egg white and other natural masks which are      readily available in the market also help in radiating the skin and      removing dead cells.</li>
<li>Always a good moisturizer or make-up remover to      remove make up from your skin. Leaving make-up on while going to sleep      closes the pores of the skin which forms black heads and dead cells.</li>
<li>The use of skin peels of certain vegetables such as      tomatoes, potatoes and cucumber have proven to be good in cleaning the      skin from the pores. These skin peels act as natural cleaners if used on a      regular basis and of course have no side effects.</li>
</ul>
<p>By using these skin care tips, your skin will feel pampered. These home remedies require minimal effort and will give your skin that radiance and freshness you always loved to have!</p>
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		<title>An Overview of Skin Care Tips</title>
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		<pubDate>Wed, 10 Feb 2010 09:51:10 +0000</pubDate>
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				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Skin Care Tips]]></category>

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		<description><![CDATA[Taking care of your skin is really important. Sometimes it may seem difficult to deal with your skin problems, however, there are solutions available for every skin problem, and a little care can help you get over your skin problem completely. Some of the most common skin problems include acne and pimples, eczema, sores, wrinkles, [...]]]></description>
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<p>Taking care of your skin is really important. Sometimes it may seem difficult to deal with your skin problems, however, there are solutions available for every skin problem, and a little care can help you get over your skin problem completely.<span id="more-360"></span></p>
<p>Some of the most common skin problems include acne and pimples, eczema, sores, wrinkles, black heads, dark circles etc. Some other skin problems may be based on the type of skin you may have, for example dry skin problem might be different from oily skin and likewise.</p>
<p>Clogging of a lubricant called sebum into the skin causes acne. Acne usually occurs during teen ages and puberty when due to hormonal changes the skin starts overproducing sebum. You can prevent your skin from acne and pimples by following few simple skin care tips. In order to prevent acne you should wash your face in circular motion with a mild soap twice a day. After that, you should apply a lotion containing benzoyl peroxide as it prevents bacteria and oil from appearing onto the skin.  You should always go for cosmetics which have “noncomedogenic” or “nonacnegenic ” printed on them. Also, you must always remember to wash off any make-up from your face before you go to sleep.</p>
<p>Protecting the skin from sun is really important. You must never forget to apply a good sun block before you go out into the sun to avoid wrinkles and other skin issues. You must also apply sun block higher in SPF values when you are out in snow, beaches, or ice. Wearing hats and sun glasses is also a good idea to protect your skin from any damages.</p>
<p>Eczema is another serious skin problem that causes the skin to become red, itchy, and causes rashes to appear on the skin. People who are prone to eczema should always avoid using harsh detergents, perfumed soaps and lotion as they are likely to cause itching on the skin. Do not keep your skin in water for too long. Apply soothing cream and fragrant free lotion onto your skin.</p>
<p>Because of lack of presence of sebum, dry skin gets dehydrated quite easily. Cold weather also causes the skin to become dry. People with dry skin should make use of olive oil or almond oil instead of any commercial cleanser. Aloe Vera, calendula, and comfrey are also good for dry skin care. Milk baths are greatly beneficial for people with dry skin. A home mask containing an egg, honey, olive oil, and rose water applied to skin for about fifteen minutes really works wonders for dry skin.</p>
<p>Unlike the dry skin, oily skin overproduces sebum. People with oily skin are advised to do frequent cleansing as it prevents the pores from becoming clogged. In order to take care of oily skin, it is advised to take food rich in vitamin B2 and take less mount of sugars and fats. Keeping the skin hydrated by drinking plenty of water is a good tip for people with oily skin.</p>
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		<title>Skin Care</title>
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		<pubDate>Mon, 02 Feb 2009 16:40:06 +0000</pubDate>
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				<category><![CDATA[Skin Care]]></category>

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		<description><![CDATA[Skin Care Tips Our eating habits have a great impact on our skin. We can say that what we eat is directly proportional to the freshness of our skin. Good diet helps us stay away from many skin diseases and also prevents us from wrinkles. The most important factor is the balanced diet. By taking [...]]]></description>
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<p class="MsoNormal" style="text-align: justify; text-indent: 0in;"><strong><span style="font-size: 12pt;">Skin Care Tips</span></strong></p>
<p class="MsoNormal" style="text-align: justify; text-indent: 0in;"><span style="font-size: 12pt;">Our eating habits have a great impact on our skin. We can say that what we eat is directly proportional to the freshness of our skin. Good diet helps us stay away from many skin diseases and also prevents us from wrinkles. The most important factor is the balanced diet. By taking a good intake we can prevent our skin from premature wrinkling and skin diseases like eczema or dermatitis etc but for our good skin we should know what is good for our skin. There are some foods that are good for our skin:<span id="more-75"></span></span></p>
<p class="MsoNormal" style="text-align: justify; text-indent: 0in;"><strong><span style="font-size: 12pt;">Fruits and vegetables:</span></strong><span style="font-size: 12pt;"> </span></p>
<p class="MsoNormal" style="text-align: justify; text-indent: 0in;"><span style="font-size: 12pt;">Fruits and vegetables are very good for our skin because they are full of antioxidants. These antioxidants prevent our skin cells from damaging and preventing premature wrinkling. Try not to overcook them because overheating damages most of the antioxidants. </span></p>
<p class="MsoNormal" style="text-align: justify; text-indent: 0in;"><strong><span style="font-size: 12pt;"> </span></strong></p>
<p class="MsoNormal" style="text-align: justify; text-indent: 0in;"><strong><span style="font-size: 12pt;">Essential fatty acids:</span></strong><span style="font-size: 12pt;"> </span></p>
<p class="MsoNormal" style="text-align: justify; text-indent: 0in;"><span style="font-size: 12pt;">The most important Essential fatty acids are Omegas 3, 6 &amp; 9 groups. Fatty acids are very important for our skin. These acids should be taken orally because our bodies can’t produce themselves. When they are taken regularly with fruits and vegetables they benefit our skin and improve our health. They can be found in: </span></p>
<p class="MsoNormal" style="text-align: justify; text-indent: 0in;"><span style="font-size: 12pt;"> </span></p>
<ul type="disc">
<li class="MsoNormal" style="text-align: justify; text-indent: -0.25in;"><span style="font-size: 12pt;">Fish like salmon, tuna and      sardines contains oils that will help nourish our skin. </span></li>
<li class="MsoNormal" style="text-align: justify; text-indent: -0.25in;"><span style="font-size: 12pt;">Flaxseeds (linseeds) are an      excellent source of omega-3 fatty acids. </span></li>
<li class="MsoNormal" style="text-align: justify; text-indent: -0.25in;"><span style="font-size: 12pt;">Margarines and sunflower oils</span></li>
<li class="MsoNormal" style="text-align: justify; text-indent: -0.25in;"><span style="font-size: 12pt;">Grape seeds, pumpkin seeds,      watermelon seeds, Rosehip seeds.</span></li>
<li class="MsoNormal" style="text-align: justify; text-indent: -0.25in;"><span style="font-size: 12pt;">Walnuts, sesame, safflower,      sunflower.</span></li>
</ul>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 12pt;"> </span></p>
<p class="MsoNormal" style="text-align: justify; text-indent: 0in;"><span style="font-size: 12pt;">Proteins, minerals, vitamin A, C, E are also very important for our skin. Here are few skin care tips that can help us maintain our skin:</span></p>
<p class="MsoNormal" style="text-align: justify; text-indent: 0in;"><strong><span style="font-size: 12pt;"> </span></strong></p>
<p class="MsoNormal" style="text-align: justify; text-indent: 0in;"><strong><span style="font-size: 12pt;">Skin Care Tips</span></strong></p>
<ul type="disc">
<li class="MsoNormal" style="text-align: justify; text-indent: -0.25in;"><span style="font-size: 12pt;">Mixture of egg white and honey      removes dankness from your skin.</span></li>
<li class="MsoNormal" style="text-align: justify; text-indent: -0.25in;"><span style="font-size: 12pt;">Instead of using cleanser try      using cucumber as it’s the best agent when mixed with lemon juice. </span></li>
</ul>
<p class="MsoNormal" style="text-align: justify; text-indent: 0in;"><span style="font-size: 12pt;"> </span></p>
<ul type="disc">
<li class="MsoNormal" style="text-align: justify; text-indent: -0.25in;"><span style="font-size: 12pt;">For giving your face a fresh      look cut the lemon and rubs it all over the face. Leave it for 20 minutes.      If your skin is dry, try avoiding it. </span></li>
</ul>
<p class="MsoNormal" style="text-align: justify; text-indent: 0in;"><span style="font-size: 12pt;"> </span></p>
<ul type="disc">
<li class="MsoNormal" style="text-align: justify; text-indent: -0.25in;"><span style="font-size: 12pt;">For moisturizing a dry skin mix      lemon, honey and vegetable oil and apply it on your skin for 10 minutes. </span></li>
</ul>
<p class="MsoNormal" style="text-align: justify; text-indent: 0in;"><span style="font-size: 12pt;"> </span></p>
<ul type="disc">
<li class="MsoNormal" style="text-align: justify; text-indent: -0.25in;"><span style="font-size: 12pt;">For glowing skin apply the      mixture of honey and milk on the face. </span></li>
</ul>
<p class="MsoNormal" style="text-align: justify; text-indent: 0in;"><span style="font-size: 12pt;"> </span></p>
<ul type="disc">
<li class="MsoNormal" style="text-align: justify; text-indent: -0.25in;"><span style="font-size: 12pt;">For soft and smooth skin add      half cup of honey in your bath tub. For a soothing body pack, prepare a      paste of mint leaves and almonds. Mix it with warm water and apply all      over your body. Leave it till it dries and rinse with warm water. </span></li>
</ul>
<p class="MsoNormal" style="text-align: justify; text-indent: 0in;"><span style="font-size: 12pt;"> </span></p>
<ul type="disc">
<li class="MsoNormal" style="text-align: justify; text-indent: -0.25in;"><span style="font-size: 12pt;">For fading blemishes use carrot      juice daily. </span></li>
</ul>
<p class="MsoNormal" style="margin-left: 0.5in; text-align: justify; text-indent: 0in;"><span style="font-size: 12pt;"> </span></p>
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